have u been to UTeM GYM room ??? free to use.. let build our body together =)

here i am here to introduce UTeM GYM room...

while i am using it.. LOL

it's just in the kompleks sukan, and turn left when u enter it the main entrance..

what is inside the GYM room?

for those want to keep fit.... here u are..

have a cycling machine, and can show how much calories have burn..

how many KM u cycling and etc..

and the left one.. dunno wat machine..

after i try it... feeling weird...

LOL...

but so sad.. the jogging machine cannot be use...

maintainance problem??

so it cannot be use???

for those just wanna having some light GYM..

can try this..

various KG available... LOL

this is single hand.. and got both hand type one..

Next is the machine that u will see in the normal GYM room..

act this kind of machine is so powerful..

all is MANY IN 1 machine...

u can do many thing on a machine...

 

but remember adjust the suitable weight for u..

if not later easy to hurt ur body...

and some question..

if i got no knowledge at all??

dun worry... some basic instruction is just beside the machine...

or..

u can ask the ppl ther...

because always got some experienced ppl doing gym ther.. 

act just 1st time went here... feeling. not bad...

it's free wat.. dun demand so much la...

currently suddenly got mood go play play...

dunno can tahan until when?? 

hahha..

mayb few month later...

wil see a mr muscle tat...

LOL

by t@t...